To help restore healthy sleep patterns and bring balance to your body clock.

Sound & Blissful Sleep

End of the Day Appreciation Reflection

Lose Weight, Take Control

Obstacle Wall

Crossroads

Inner Sanctuary

Get Over Him!

Fit, Toned & Strong

Pre-Surgery Calmness

Post-Surgery Healing

To help you let go of extra weight and take back control of your eating habits.

Create a quick retreat to your own private sanctuary to refresh and recharge your spirit.

To help you get clarity and make the right move when faced with decisions or choices.

To help you identify and move beyond your obstacles.

For exercise motivation as you maintain your self-improvement path.

To help gain confidence, ease and readiness as you prepare for your upcoming surgery.

Gain positive perspective as you reflect on the events of the day.

To enhance and accelerate your recovery and healing process after surgery.

To help you regain your confidence and self-esteem and get your life back on track after a break-up.

18:48               $24.

18:00               $24.

5:37               $17.

14:13               $24

20:10               $24.

5:21               $17.

10:11              $24.

6:40               $17.

15:09               $24.

17:01               $24.

A guided meditation to comfort, calm, support and encourage you during chemo treatments.

19:47               $0.

Comfort During Chemo:  The Healing Garden

A guided meditation to comfort, calm, support and encourage you during chemo treatments.

25:14               $0.

Comfort During Chemo: Waves of Healing

Remembering Your Dreams

A quick bedtime meditation to help program yourself to remember your dreams.

5:55              $17.

Set an Intention at Dreamtime

A bedtime guided meditation to help you create calm, get clarity, and draw a desire into your life.

15:58             $24.

Deciphering Your Dreams

A dreamy session to help you understand your dreams' symbols and  messages.

10:11               $24.

Invite Lucid Dreaming

A guided meditation to help you raise your awareness and open up to experiencing lucid dreams. 

11:49              $24.

Revisit Your Dream

A dreamy session to guide you back into a recent dream to get clarity, understanding, or gather further information.

18:01              $24.

The Healing Treasure Within the Dream

A guided meditation to help you uncover the healing nugget  buried within your dream.

11:32              $24.

To help you realize your uniqueness, and unlimited potential, then let your light shine.

20:20               $24.

Let Your Brilliant Light Shine!

Gratitude Sunset Meditation

This soul-warming meditation to help you shift your focus from what's missing to what is abundantly present. Let the warmth of appreciation wash over you as your mind naturally expands into gratitude and leaves you glowing from the inside out.

9:54              $24.

Waterfall Meditation

Let this session guide you to a healing waterfall. Allow its cleansing energy to wash away anything that doesn't serve you.  You’ll emerge feeling cleansed and cleared.

10:20              $24.

Navigating the Waters

Your life is a river adventure and YOU are the one holding the paddle. This empowering session helps you build trust in your ability to handle life's twists, turns, and unexpected currents. 

12:02              $24.

Nervous System Reset

If your nervous system has been running on high alert, let this session guide you out of the state of high alert into restorative calm. Give your nervous system the comforting reassurance that it’s safe, supported and free to rest.

20:54              $24.

The Power is Yours

This bright, energizing session guides you back to your own innate personal power to reclaim what was always yours.

11:24              $24.

Releasing the Ghosts of What Doesn't Belong

Isn’t it time to stop being haunted? We all carry ghosts….of old fears, old beliefs, old relationships that linger for far too long. In this session, you'll be guided to acknowledge your ghosts then show them to the door.

22:23              $24.

Reach for the Stars!

This session invites you to dream without limits. Dare to imagine what you truly want. When you reach for the stars the universe leans in to meet you. What if your dreams were actually your roadmap, your instructions? 

18:50              $24.

Your Inner Flame

In this session, you'll be guided to turn your awareness inward to the flame that lives within you that never goes out. 

11:53              $24.

Goal-Setting Garden

Every great accomplishment begins with a single seed, one little thought.  In this session, you'll step into your own personal inner garden to plant the seed of your most meaningful goal.

11:43              $24.

Trusting Your Inner Wisdom

This powerful session guides you deep into the part of you that already knows — the wise, calm, all-seeing inner guide that has been with you all along. 

16:05              $24.

Awareness, Signs & Synchronicities

The universe has been sending you messages, but have you been paying attention? This session will help you discover that the more you pay attention, the more signs and synchronicities appear.

19:42              $24.

Raising Your Frequency

Everything is energy…..including you. This uplifting, heart-centered session will guide you to move from low-frequency states into the higher frequencies, then use this shift to attract relationships, experiences, and opportunities that are aligned with your highest self. 

15:00              $24.

Cutting Cords

We form energetic cords with people, things, and situations. This powerful session guides you to release any unhealthy or restrictive cords that may be draining your energy or holding you back from the life you deserve. 

14:22              $24.

Switch Off the Negative

What if turning off anxious, negative, or intrusive thoughts could be as simple as flipping a switch? This session will help you create a powerful mental off switch for the thoughts that flood into your mind and interfere with your focus, your peace and your sleep. Simple, yet powerful.

13:30              $24.

Affirmation Crafting

The most powerful thing you’ll ever create is a new, positive belief about yourself. This creative session guides you to craft your own personal affirmations that your subconscious mind will actually accept, believe, and act on.

13:24              $24.

Manifest More!

This manifestation session combines the joy of abundance with the science of subconscious reprogramming. You’ll learn to savor what you have while magnetizing more of what you want. After all, you deserve all the deliciousness of life!

20:29              $24.

Rewrite Your Story

You are not the story you’ve been telling yourself. This transformative session helps you identify the old, limiting narratives that have been running in the background of your life and begin to rewrite them. A new, greater chapter starts today.

16:38              $24.

Step into Your Aspirations

What if you could try on your dream life…and decide to keep it? This transformative ‘act as if’ session invites you to fully embody the person you want to be. Go ahead, try it on, see how it fits!

12:10              $24.

Clearing the Fog

This uplifting session guides you to lift the fog, releasing mental and emotional cloudiness, and emerge feeling clear, renewed, and beautifully guided toward the possibilities that await you on the other side of the storm.

12:30              $24.

Visioning Your Future Self

This immersive session takes you forward in time to meet the most radiant, fulfilled, thriving version of yourself. You’ll see through their eyes, feel the confidence and absorb the wisdom, then bring it back with you into the present moment.

22:55              $24.

Drift & Dream

This bedtime meditation is your dreamy guide to the magical realm between waking and sleeping, where your subconscious mind is most open and receptive. Choose an intention to carry into tomorrow, and release into your dreaming mind.

9:49              $24.

The Dream Series

The Chemo Series